Time flies too quickly. I have failed to post for several weeks now. Total weight lost – 9 pounds. I am down to 240. It hasn’t been easy. I lost, then gained, then lost some more. An average of 1 pound per week isn’t bad. I was recently reminded, that about 2 years ago, IContinue reading “Week 8!?”
Tag Archives: overweight
Week 1
249# This is a little scary. I have some anxiety, but I am going to invite you along with me on my journey to better health. Let me share a little about me. I am 53 years old. I am a wife, a mother, a grandmother, and an RN, and I am morbidly obese atContinue reading “Week 1”
Changing Me
Sometimes we allow life to control us.
Better Health * Better You * Better Me * Naturally 